Lena Laforet del Mar
Lena is a homesteader, yogi, Zen practitioner and cacao keeper. Her earthy voice and presence skillfully hold the sacred space of entering the temple within.
Lena is gifted in the art of prayer and blessing, her sincere presence awakens awareness in simple moments and major thresholds. She has a way of being with you, right in the midst of it all. She hosts seasonal blessings and is available to support those in her village during major transitions and thresholds.
As a yogi and long time student of Eihei Peter Levitt in the Soto Zen tradition Lena offers a vibrant tapestry of down to earth wisdom drawn from the deep wells of practice. Lena has well over 1000 hours of formal study in yoga and meditation disciplines and has hosted a multitude of international retreats, intensives and specialty workshops.
Practice with Lena in person at her weekly Mindful Flow class on Salt Spring Island at the Wellness Centre, Wednesdays 9:30-10:45am.
Please contact Lena directly to discuss private (group or solo) ceremony, service, blessings and journeys at lena@awakenyoga.ca