2020 Offerings
Winter Blessings
Saturday, December 19, 2020
9-11am PST/ 12-2pm EST
$25.00
A 2 hour mini retreat hosted online welcoming the spirit of winter.
Nourish your divine self with
a yin yoga practice
a deeply restful (nidra) guided chakra journey
winter inspired contemplation/meditation
When we look closer at winter, we can see how the season of short days, long nights and introspection is the complementary balance for the productive months ahead and behind. Rest, recharge and steep in the quietude of winter and embrace it as a valuable pause in the creative cycle. In the resting darkness there is a world of dreams and visions calling your attention inward, listen to the call.
You will be sent directions for online sign in with your registration. Please wear comfortable clothes and set up your retreat space so that for these 2 hours you can be at ease and fully present. Have a yoga mat, meditation chair or cushions, a journal/pen, and something to sip on nearby.
Please be in touch with any questions lena@awakenyoga.ca
Hosted on Zoom.
Spring Blessing and Summer Blessings 2021 dates coming soon.