upcoming workshops

 

fall yoga intensive w lena & melissa

3 DAY INTENSIVE EXPLORING THE 1ST LIMB OF YOGA IN KELOWNA, BC

Intensives create a supported opportunity to invigorate and expand your practice. We encourage you to set aside this weekend and invest in your understanding and practice of yoga and meditation.

FRI NOV 3 6-8PM
SAT NOV 4 8AM-1PM & SUN NOV 5 8AM-1PM
LOCATION: COSA, KELOWNA BC
$185 & GST
TO REGISTER AND FOR ADDITIONAL INFO: WWW.ENSOSOCIETY.COM

3 Courses of Nourishing Hatha - joel & lena

SUN OCT 28 6-8PM AT MOKSHA YOGA IN VICTORIA (THE MOON ROOM)

Skip dinner, we’ve got something better!

FIRST course is a flowing asana practice.

SECOND course is cleansing breathwork.

THIRD course is a grounding and peacemaking meditation.

FOURTH course is a secret, you have to come to get some!

Joel has been diving deep into pranayama this year and Lena continues to steep in the study and practice of Zen. We've been hiding out in the forest and have a basket full of nourishing tricks and treats to share with our dear friends in Victoria. Space is limited to 14 participants, please be in touch to save your spot.

SUNDAY OCTOBER 28TH

6-8PM

LOCATION: MOKSHA VICTORIA - THE MOON ROOM

$26.25 GST INCLUDED (cash or etransfer to lena@awakenyoga.ca).

PLEASE EMAIL TO SAVE YOUR SPOT.