upcoming workshops

 

retreat at ahki yoga resort- costa rica

lena, joel & melissa

7 DAY ALL INCLUSIVE RETREAT EXPLORING SELF CARE & PRACTICE

Join us for an incredible retreat experience in the lushness of sunny Costa Rica. Sunrise yoga and meditation, discussions about practice, and contemplating yoga and Buddhist teachings are all on the menu. There will be ample free time for you to relax by Ahki’s gorgeous pool, walk/swim the beach, and explore Nosara.

An act of Great Love is to give yourself a nourishing vacation dedicated to self care, practice, and community. This retreat is for all levels.

JAN 25 - FEB 1, 2020
LOCATION: AHKI YOGA RESORT, NOSARA, COSTA RICA
TO REGISTER AND FOR ADDITIONAL INFO: WWW.ENSOSOCIETY.COM

3 Course Hatha with joel & lena

2019 DATES COMING SOON!

Skip dinner, we’ve got something better!

FIRST course is a flowing asana practice.

SECOND course is cleansing breathwork.

THIRD course is a grounding and peacemaking meditation.

FOURTH course is a secret, you have to come to get some!

Joel has been diving deep into pranayama this year and Lena continues to steep in the study and practice of Zen. We've been hiding out in the forest and have a basket full of nourishing tricks and treats to share with you! Space is limited to 14 participants, please be in touch to save your spot.

LOCATION:

$26.25 GST INCLUDED (cash or etransfer to lena@awakenyoga.ca).

PLEASE EMAIL TO SAVE YOUR SPOT.